Classes at Vivo Sports


Our group fitness offering at VIVO Sports is something that we are extremely proud of. Our Health and Fitness Manager Kate Slee is personally sponsored by Reebok and is an International Presenter for Les Mills.

We have have some of the best Les Mills instructors in the world here at VIVO Sports including DVD Presenter Ben Grant, and the team is constantly growing.
We have 3 exercise studios and are currently working closely with Les Mills and Reebok to make VIVO Sports the best group fitness facility in the UK and have some really exciting plans for 2017.



We are the only facility in Bristol to hold the licence for every Les Mills Programme, giving us the opportunity to give our members the widest variety of classes available.
We also run a number of Yoga and Pilates Classes along with 2 classes a week with the Best Freestyle Instructor there is, Pilo Peso!
In addition to these we also run our own branded classes developed in-house and our timetable is growing every month!

Below is our Timetable from September - November 2017

 September -November Timetable.pdf

Below are all the links to a preview of the awesome Les Mills Programmes we run here at Vivo, if you have any questions about anything then please speak to a member of the Group Exercise Team or send Kate an email on kate@vivosports.club 

BODY PUMP - https://www.youtube.com/watch?v=r9mWhUxJ_jg

BODY ATTACK - https://www.youtube.com/watch?v=bAQ5kNyoRL0

BODY COMBAT - https://www.youtube.com/watch?v=sCFMTDY3mMw

BODY BALANCE - https://www.youtube.com/watch?v=jixoO-G2Qyc

BODY STEP - https://www.youtube.com/watch?v=HYeEtPKGtis

RPM - https://www.youtube.com/watch?v=VI6qkwDZtC0

SPRINT - https://www.youtube.com/watch?v=V8hMFSzu-v8

 

At Vivo we run three different GRIT classes: PLYO, Strength and Cardio, please see the GRIT timetable below: 

GRIT TIMETABLE SEPTEMBER TO OCTOBER.pdf

Not sure which GRIT to chose? Check out these links to see what they're about! The Vivo coaches will always be there to offer lots of options and alternatives to any of the moves, so dont worry if you cant yet do everything you see here, which our coaches help and motivation, you soon will! 

GRIT PLYO - https://www.youtube.com/watch?v=NnUKPUmFAw4

GRIT STRENGTH - https://www.youtube.com/watch?v=iKkc8x4njG0

GRIT CARDIO - https://www.youtube.com/watch?v=XKoqrh8jyd4


To book classes please click on the link below:

Book Classes

NB: When attending any class for the first time please arrive 5 minutes early so your instructor can help you with anything you need to know before your session.




Vivo Sports Gym

Come and check out our brand new Gym! We've had lots of new kit arrive over the past few weeks, if you would like to take advantage of a free induction then please contact reception. 

Healthcare

VIVO Sports also has a on-site healthcare facility with Physio's, Massage Therapists and Osteopaths so if you require any treatment at all, please come and see us at reception or email gym@vivosports.club 

Membership & PAYG

We have a range of PAYG and Membership options, please click the link below to find out more

View Membership Options